Couples Counseling
Online Therapy
Whether you're facing challenges in communication, seeking emotionally focused therapy, or simply want to strengthen the bond you share, our online therapy platform is tailored to meet your unique needs. Our dedicated relationship therapists and marriage counseling experts are trained to navigate the nuances of virtual sessions, ensuring a seamless and impactful experience.
Online Therapy For
In today's fast-paced digital age, the need for flexibility and convenience in therapy is more apparent than ever. Recognizing this, Well Roots Counseling available in Colorado, Florida, Massachusetts, North Carolina, South Carolina, and Vermont proudly offers online couples counseling, ensuring that distance or busy schedules don't stand in the way of nurturing and healing your relationship. Our online relationship therapy sessions provide the same level of expertise, compassion, and effectiveness as our in-person sessions, all from the comfort of your own home.
How To Start Online Counseling for Couples
online counseling that is almost as easy as watching your favorite tv show
Schedule Your Free Session
Taking the first step is vital. This initial session lets you connect with a therapist, gauge their approach, and decide if it aligns with your needs. It's your chance to set the foundation for healing.
Commit To The Process
Healing requires dedication. By fully engaging in therapy, you invest in your well-being. Trust the journey, your therapist, and yourself.
Find Joy…and yourself
Beyond addressing pain, therapy helps you rediscover joy and self-awareness. Embrace moments of happiness and celebrate your growth, leading to a more authentic you.
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”
— Paulo Coelho
Couples Counselor’s
Sara Alexander Student Intern
Elizabeth Schane LPC, LCMHC, LMHC
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Reviews for Well Roots Counseling
a big fan of well roots counseling
“Finding a therapist that is not only approachable and knowledgeable but also takes the time to listen and develop a personalized care plan is worth their weight in gold. It is always a pleasure to collaborate with Elizabeth!”
a happy client
“Wonderful. Elizabeth always has excellent communication and empathy.”
What Are The Benefits of Couples Therapy?
Enhanced Communication
Couples therapy provides partners with the tools and techniques to communicate more effectively, fostering understanding and reducing conflicts. By addressing underlying issues and patterns, couples can express their feelings and needs more clearly and constructively.
Deepened Emotional Intimacy
Through emotionally focused therapy and other therapeutic approaches, couples can reconnect on a deeper emotional level, reigniting passion and strengthening their bond. The safe space of therapy allows for vulnerability, helping partners understand and empathize with each other's experiences and emotions.
Conflict Resolution and Problem-Solving
Couples therapy offers strategies to address and resolve recurring issues and conflicts in the relationship. By understanding the root causes and dynamics at play, couples can navigate disagreements in a healthier manner, ensuring both partners feel heard and valued.
How Online Therapy for Couples Can Help Build Trust, Communication and Intimacy
Well Roots Counseling's online therapy for couples is more than just a convenient alternative to traditional sessions; it's a potent avenue to foster trust, enhance communication, and reignite intimacy. The virtual environment of online therapy offers a neutral and safe ground, often feeling less intimidating and allowing for more open and genuine exchanges between partners. This space, devoid of external influences, ensures that both individuals can express their feelings and concerns freely.
One of the standout benefits of online therapy is the consistency it offers. Despite the hustle and bustle of daily life, travel, or shifting schedules, couples can maintain their therapeutic journey without interruption. This consistent engagement often leads to the steady development of enhanced communication skills. As therapists introduce tailored exercises and techniques, couples find it easier to practice and integrate these skills into their daily interactions, all from the comfort of their homes.
Trust, a cornerstone of any relationship, can be rebuilt and strengthened in this structured online setting. Addressing sensitive issues, be it infidelity, past traumas, or simple misunderstandings, becomes more manageable with the guidance of a professional. As these emotional barriers are addressed and open communication is fostered, couples naturally find themselves rediscovering both emotional and physical intimacy. The spark that might have dimmed over time can be reignited through purposeful discussions and exercises.
The flexibility inherent in online therapy also plays a pivotal role. With varied session lengths and formats available, couples can tailor their therapeutic experience to what suits them best, leading to more enriching and productive conversations. Moreover, for those who prioritize privacy, the online medium offers unparalleled discretion, ensuring the therapeutic focus remains solely on healing and growth. Emotionally focused therapy and other specialized approaches are also at couples' fingertips, further enhancing the comprehensive therapeutic experience.
In a world rife with challenges, both external and internal, that relationships must navigate, online therapy stands as a beacon of hope. At Well Roots Counseling, we're committed to leveraging the power of technology to draw couples closer together, ensuring that trust, communication, and intimacy are always at the forefront of their shared journey.
What Our Online Therapists Are Talking About
Signs You May Need Couples Therapy or Relationship Counseling
Every relationship has its ups and downs, but certain patterns and behaviors might indicate a deeper underlying issue that could benefit from professional intervention. Recognizing these signs early can make a significant difference in the trajectory of your relationship. Here are some signs that you might need couples therapy or relationship counseling:
Life Transitions:
Major life changes, like having a baby, relocating, or changing jobs, can strain a relationship. If you're struggling to adapt together, counseling might help.
Recurring Past Issues:
If past mistakes or issues keep resurfacing in arguments, it's a sign that they haven't been fully resolved.
Feeling More Like Roommates:
If you feel more like cohabitants than romantic partners, it's worth exploring the reasons behind this shift.
Differing Visions for the Future:
If you and your partner have vastly different ideas about major life decisions, such as having children or where to live, it's crucial to address these differences.
Considering Separation:
If either partner is contemplating ending the relationship, therapy can provide a safe space to explore these feelings and decide on the best path forward.
Constant Conflict:
Arguments and disagreements are normal, but if you find yourselves in a cycle of constant bickering or unresolved conflicts, it might be time to seek help.
Avoidance of Each Other:
If you or your partner are consistently avoiding conversations, spending time apart, or emotionally withdrawing, it's a sign that the connection is waning.
Breakdown in Communication:
Feeling unheard, misunderstood, or walking on eggshells around each other can indicate a communication breakdown.
Trust Issues:
Whether stemming from infidelity, dishonesty, or past traumas, trust issues can erode the foundation of a relationship.
Decreased Intimacy:
A sudden or gradual decrease in physical or emotional intimacy can be a sign of deeper relational issues.
Remember, seeking couples therapy or relationship counseling isn't an admission of failure. Instead, it's a proactive step towards understanding, healing, and strengthening your bond. At Well Roots Counseling, our relationship therapists are here to support and guide you through whatever challenges you face, ensuring a healthier, more fulfilling partnership.
Imagine What This Would Feel Like…Benefits of Going To Therapy for Couples and Relationships
Enhanced Communication
Therapy provides couples with the tools and techniques to communicate more effectively. It helps partners understand each other's perspectives, express their feelings constructively, and actively listen, leading to fewer misunderstandings and conflicts.
Strengthened Emotional Connection
Couples therapy delves deep into emotional barriers that might be hindering intimacy. By addressing these issues, partners can rekindle their emotional bond, fostering a deeper understanding and appreciation for one another.
Conflict Resolution Skills
Therapists guide couples in developing strategies to address and resolve conflicts in a healthy manner. This ensures disagreements don't escalate and can be resolved in a way that strengthens the relationship rather than damages it.
Personal Growth and Self-Awareness
Beyond the relationship itself, couples therapy often leads to individual personal growth. Partners gain insights into their own behaviors, understand their triggers, and learn how their past might influence their present, leading to a more self-aware and empathetic approach in the relationship.
How Does Online Therapy Work for Couples Counseling?
Online therapy, also known as teletherapy, offers couples a convenient way to access professional counseling through video calls or phone sessions.
The process begins by selecting a therapist who specializes in couples counseling and offers virtual sessions. Once chosen, couples will need to ensure they have a quiet space and the necessary technology for online counseling then they can book a session at their convenience.
The initial meeting focuses on understanding the couple's challenges and setting therapy goals, while subsequent sessions delve deeper into resolving issues, guided by the therapist's expertise.
In addition to the online therapy sessions, therapists often provide supplementary resources like worksheets and videos to enhance the therapy experience. Well Roots Counseling is dedicated to helping you both improve your relationship and making it work for the two of you.
One of the standout benefits of online therapy is its adaptability, especially for long-distance couples who can join sessions from different locations. Regardless of the format, online couples counseling maintains the same strict standards of privacy and confidentiality as traditional therapy, ensuring a safe and supportive environment for partners to nurture and repair their relationships.
Frequently Asked Questions About Couples Counseling Near Me
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As a “out of network” provider, our couple’s therapy ranges from $200-$275.
To help clients use their out of network behavioral health benefits, we are happy to provide you a superbill which you can submit to your insurance to request reimbursement for your sessions.
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Start by searching online directories or platforms that list licensed therapists in your area. You can also ask for recommendations from friends, family, or primary care physicians. Ensure the therapist has credentials and experience in couples counseling.
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The frequency of sessions varies based on the couple's needs and the therapist's recommendations. Typically, couples start with weekly sessions and may adjust the frequency as they progress.
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Absolutely. Therapists are bound by professional ethics and laws to maintain client confidentiality. Any information shared during sessions remains private unless there's a risk of harm to oneself or others.
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The duration of couples counseling varies depending on the couple's unique challenges and goals. Some couples might find resolution in a few sessions, while others may benefit from longer-term therapy. Your therapist will work with you to determine the best timeline for your needs.
Online Therapy Near Me - What Other Counseling Services Does Well Roots Offer?
If you're navigating challenges like symptoms of anxiety, relationship issues, or healing from birth trauma, our skilled team of online therapists stands ready to assist. We also specialize in areas such as counseling for abortion, support for military families, addressing depression symptoms, TFMR and providing empathetic care for postpartum depression.
We are your dedicated partners in finding clarity and healing.
Well Roots Counseling is a virtual counseling practice that serves the states of Colorado, Florida, Massachusetts, North Carolina, South Carolina, and Vermont.
Your journey towards well-being starts right here with us.
